While reading ‘I am That Girl’ this last week- I got to the chapter about finding mentors. About finding people that have traveled portions of the path I want to go down and can help to guide my way. And I came to the realization- I don’t know of any women that have taken my […]
I am about five ‘self help’ books in and every single one of them has talked about nutrition. Every. Single. One. There seems to be a good reason for it, but it is also one of those bitter pills that I really hate to swallow. (And considering that I loathe taking pills-you can imagine how […]
While working to become a better me- I am reading lots of book. I Am That Girl is the latest and there are a ton of lessons I gathered from it.
Over the last several months, I have worked my way through several books that are meant to help me in various aspects of my life. Some have focused on building confidence. Other books have focused on becoming a better leader. And there are still other books that just deal with being a girl and all […]
I have always been that girl- the girl that was always alright. The girl that hid pain and hurt deep down inside because that was easier than dealing with it. The girl that very few people really knew, even if they thought that they did. But now I refuse to be that girl anymore. I […]
Oh workouts- how I’ve missed you. I took the last week completely off from working out because I was BURNT OUT. I desperately needed a week off and it did me a lot of good. What I want to share here is what I learned in the last week and a few things that I […]
Oh my goodness! We have made it to the last week of these tips and I have loved gathering and doing these. It has been a great way to look at my mom’s life and see what she has really done to keep herself in shape. For me- REIGN IT IN- is her number one […]